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Services
Psychotherapy
Individual Session (50 min)
$100-150
Location: Virtual sessions available in NY.
Focus: anxiety, emotional regulation, self-worth, identity, inner child healing, and life transitions.
Insurance accepted: Aetna, Carelon, Optum, United Healthcare, BCBS.
Private pay accepted; superbill provided; sliding scale options.
(verify insurance + book consult call here: https://care.headway.co/providers/jeanette-mtanos?utm_source=pem&utm_medium=direct_link&utm_campaign=115187 )
Group Sessions
Rest + Reset Sound Bath (Monthly Group Class)
$40
Location: Branches Yoga & Wellness Center | 113 Church St, Syracuse, NY 13212
A monthly sound bath meditation experience designed to help you slow down, release stress and tension, and deeply relax your mind and body. No experience necessary.
What’s Included:
• Guided sound bath experience
• Take-home crystal as a grounding reminder
✨ Open to all — register on bookings page
Hypnotic Sound Journeys
$40
Location: Branches Yoga & Wellness Center | 113 Church St, Syracuse, NY 13212
A guided hypnosis and sound bath experience to help you slow down, reconnect with your emotions, and increase self-awareness & clarity. No experience necessary.
A new topic for every event.
What’s Included:
• Guided hypnosis + sound bath
• Take-home crystal as a grounding reminder
✨Open to all — register on bookings page when available
Private Sessions
Private Sound Bath - The Cocoon (60 min)
$100-150
Location: Branches Yoga & Wellness Center | 113 Church St, Syracuse, NY 13212
A soothing one-on-one or duo sound healing session using crystal singing bowls to calm the nervous system, release stress, and promote emotional balance.
Perfect for relaxation, energy reset, or self-care.
Inquire below or book “The Cocoon” directly on bookings page.
💐 Private Flower Bar + Sound Bath (4+ people)
Rates vary by group size, duration, & location.
Create a personalized take-home bouquet by choosing flowers from the flower bar, then settle into a deeply relaxing guided meditation & crystal singing bowl sound bath.
Perfect for:
- Bridal showers
- Birthdays
- Girls’ nights
- Wellness gatherings
- Team events
Includes:
- Flower bar experience
- Fresh bouquet to take home
- Guided meditation
- Crystal singing bowl sound bath
- Self-care kit (1 per person)
Location: Can travel or host at Branches Yoga & Wellness Center in North Syracuse, NY.
Inquire below.
Private Group Sound Bath (3+ people)
Rates vary by group size, duration, & location.
Private group sound bath sessions, tailored for studios, retreats, work events, bachelorettes, wellness events, or private gatherings.
What’s Included:
• Custom guided experience
• Relaxing sound bath
• Take-home crystal as a grounding reminder
• Self-Care Kit (1 per person)
Location: Can travel or host at Branches Yoga & Wellness Center in North Syracuse, NY.
Inquire below.
Inquire About Services:
✨Rest & Reset Sound Bath - FULLY BOOKED✨
Our monthly Rest & Reset Sound Bath on August 7 is fully booked! Send an inquiry to add yourself to the email list for future monthly offerings. 🩷