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Online Psychotherapy, Virtual Hypnotherapy in CNY
Therapy for when you feel like too much and not enough - all at once.
Offering services including virtual hypnotherapy & psychotherapy. Also offering in-person group hypnosis & guided meditation events in CNY — perfect for retreats, work events, bachelorette parties, and small gatherings.
Helping you calm the chaos, quiet your inner critic, and reconnect with the version of you that’s been buried under the overwhelm.
You’ve always been the one who felt deeply. Maybe you were the sensitive one growing up - the one who tried to be easy, helpful, or strong. But underneath it all, you were constantly bracing for the next emotional storm.
Now, even as an adult, that tension still lives inside you. You overthink everything. You shut down or spiral when emotions hit hard. You carry guilt when you need space, question your worth constantly, and feel like no matter how much you’re doing - it’s never enough.
At Tranquil Mind Therapy, Jeanette Mtanos (LMFT & Certified Hypnotherapist) helps sensitive, anxious, emotionally overwhelmed adults regulate their emotions, feel more confident in themselves, and understand how early experiences shaped the way they think, feel, and relate to others.
Jeanette creates a warm, collaborative space for emotional healing, nervous system support, and identity growth using a blend of psychodynamic therapy, somatic awareness, mindfulness, and subconscious reprogramming. Together, you’ll untangle what’s been holding you back and build something more grounded, balanced, and aligned with who you really are.
If you’re here for clarity, calm, and a safe place to finally feel like yourself again, you’re in the right place.
Interested in services?
Please send an inquiry via the form below
or
click the link below to
verify insurance coverage + book a consult call.
(accepting PA & NY residents only)